My Custom Cleanse

  1. Crispy Edamame Recipe

    We love snacking healthy, and this crispy edamame is the perfect healthy snack! Little prep time, 15 minutes in the oven, and you have made an awesome little snack to keep you full and satisfied through out the day! Photo Credit: Apple of my Eye Ingredients: 16 oz bag frozen shelled edamame (do not thaw!) salt pepper red pepper flakes 1...
  2. Garlic and Ginger Bok Choy Recipe

    This Garlic and Ginger Bok Choy needs to be made in every household tonight! This recipe takes boring old veggies and makes them into something so yummy, you won’t want to stop eating them! This is also a perfect way to get kids eating veggies just because they are that good. Photo Credit: Lydias Flexitarian Kitchen   Ingredients: 2 teaspoons...
  3. Grilled Lime Salmon with Avocado-Mango Salsa Recipe

    This Grilled Lime Salmon with Avocado-Mango recipe is the perfect refreshing summertime dinner. The salsa is so fruity and fresh, and the salmon is packed with flavor. Cooked perfectly on the grill, this will be a family favorite! Photo Credit: Cooking Classy   Ingredients: Lime Salmon 4 small skinless salmon fillets 3 tbsp olive oil, plus more for grill 2...
  4. Lemon Chicken Foil Pack Recipe

    This Lemon Chicken Foil Pack Recipe is the simplest meal you'll ever make! Wrap up chicken breast, asparagus, and lemon slices with some garlic, olive oil, and seasonings - throw them on the grill, and you have a delicious healthy QUICK dinner! Photo Credit: Creme de la Crumb Ingredients: 4 boneless skinless chicken breasts, pound to equal thickness 1 large bundle...
  5. Mexican Coleslaw Recipe

    This Mexican Coleslaw is a new and absolutely delicious backyard barbecue staple!! Perfect for the upcoming summertime! Of course, this coleslaw is dairy-free using daiya plain yogurt and our healthy mayo recipe (see below). Grill up some corn on the cob for the ultimate summer flavor! Photo Credit: Lemon Tree Dwelling Coleslaw Ingredients: 1 bag coleslaw mix ½ cup red...
  6. Carrot Cake Oatmeal Bars Recipe

    Treat yourself early in the morning with these yummy Carrot Cake Oatmeal Bars! You can top them with basically anything you desire - keeping it healthy, of course! This recipe makes about 16 squares when you use an 8x8 baking dish. Photo Credit: Sweet As Honey Ingredients 2 cups rolled oats 1/3 cup unsweetened shredded coconut 1/2 cup grated carrots 1/2...
  7. One Sheet Honey Lime Chicken Recipe

    This one sheet Honey Lime Chicken recipe is the perfect, simple recipe to make and meal prep with! This recipe below makes about 6 meals worth of delicious food in a little amount of time and very little clean-up necessary! Store in Tupperware for up to five days! Photo Credit: Life Made Sweeter Ingredients: 6 chicken breasts salt and black...
  8. Sweet Potato Salad Recipe

    This Sweet Potato Noodle recipe is perfect for all of you vegans out there! Even if you’re a carnivore, like myself, this recipe is so delicious - just add in some grilled chicken and boom! Photo Credit: This Savory Vegan Ingredients: Dressing - ½ cup smooth peanut butter 2 tbsp. tamari 1-2 tbsp. sriracha, to taste 1 jalapeno, diced ⅔...
  9. Chicken Stir Fry Recipe

    This Chicken Stir Fry recipe is perfect to make and store in tupperware for a quick and easy heat up meal whenever you'd like. This recipe makes about 2-3 servings depending on how big the chicken breasts are. Make sure to follow your meal plan and food guide to assure you make a stir fry with the correct amount recommended...